Living in a world awash in technology can make life easier in some respects, but it can also be enslaving and detrimental to health and relationships. Whether we spend hours texting and tweeting or surfing and gaming, tech time can potentially become addictive.
Feeling down? Straighten up!
No, seriously. Current research shows that slouching may be making you grouchy.
As many people are finding themselves spending more time sitting slumped behind a screen or standing on their feet for hours on end without a break, paying attention to your posture is more important than ever. If you’ve never thought much about whether you’re sitting or standing stance is doing harm to your health, you might want to start before you find yourself in a bad mood. Here’s why: